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Hi! I’m Jana! I am a wife, a mom of 3 boys and 4 fur babies. For as long as I can remember I have had a passion for fitness and wellness.
I absolutely love helping clients feel better about themselves with whatever goals they have! I make their goals my goals and together we achieve them! When I’m not training my clients I enjoy hanging out with my family, running, swimming, and biking. I whave a BS in Kinesiology and a Doctorate in Chiropractic.
Certifications :
Doctor of Chiropractic
Certified personal trainer
Precision Nutrition Level 1 Macro Coaching
Menapause Wellness Specialist
Holisitic Medicine and Nutrition
About
Services
WEIGHT MONITORING
My specific weight monitored program is designed to help women get back the body they desire to feel comfortable in their clothes again. I teach you how to a eat healthy balanced diet with carbs, protein and fats. We will also discuss ways you can swap your favorite foods and to ditch the processed sugars. You will be provided with initial start up information and guidelines. You will also be given recipes, accountability and motivation to help you achieve your goals.
Contact
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